17.11.10

Grilled Salmon Salad with black eyed beans

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Preparation of Salmon:
Take a clean piece of salmon and marinate in:
lemon juice, salt,pepper, a pinch of sumac, a pinch  of cumin, some garlic (powder or chopped) and refrigerate for 4 to 5 hours.
Strain the salmon and grill it on both sides.
As for me I used my electrical " George Foreman" grill that has the option of removing the extra fat, giving you a mouth-watering , low-fat result.
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You can notice a little hand taking the boiled egg.......hihihi

Black-eyed beans salad :
The recipe comes from djouza :
  • Black eye beans, soaked overnight
  • 1 onion, diced (fresh white onion)
  • 1 bell pepper, diced (red or green) (I only had frozen, so I put them in oil to release the water)
  • 1 can of tuna
  • Some pieces of feta (I did not have any , I used some gruyere)
  • 1 hard boiled egg
  • Olives (green ,diced)
  • 1 small hot pepper, diced
  • Mixture of parsley, coriander, mint
  • Vinegar, oil and salt
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soak the beans overnight in  water  adding  a pinch of  baking powder . The next day rinse them thoroughly cook them until soft. Drain and let cool.
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Dice the onion , bell pepper and chili. Add half the tin of tuna and some of the feta.Season to taste and mix.
Adjust the seasoning and finish with a layer of sliced tuna and the remaining feta. Garnish with boiled egg , olives and the  mixture of parsley and mint. Refrigerate until ready to serve.
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Enjoy
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thank you

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